by Gayle Maree | Jul 13, 2020 | Self-Care, Self-worth
Self-Care Podcast with Lianne Phillipson What is Self-Care? I recently was invited to speak on a healthy eating podcast with a Canadian friend of mine, Lianne Phillipson. If you aren’t familiar with Lianne, she has a popular weekly podcast titled “Eat... 
by Gayle Maree | Jul 5, 2020 | Empowered, Self-worth
3 Steps to Reclaim your Self-Worth Your own Self-Worth is your Birthright There was no baby born that wasn’t blessed with a self-esteem of worthiness. Just look at young kids and how confident they are on everything in life. From their insight and knowledge on...